Explore More

Laying it bare: the radical practice of naked yoga

Naked Yoga at About Balance Brighton

Naked yoga teacher Andy Butterfield lays it bare in this inspiring and thought provoking piece about why he started practising yoga naked, exploring our relationship with ourselves and why he

Read More

What is Penetrating Heaven?

starry night

Tap into your inner wisdom and drop into a deep, safe space to relax and calm your body and mind with Zero Balancing and Penetrating Heaven at About Balance.

Read More

Leaning in: finding support in yoga and life

Leaning in: finding support in yoga and life

Scaravelli-inspired yoga teacher Alex Golding looks at finding support in both our yoga practice and our life - how we can push against the ground and explore our practice to

Read More