Itka Andrlova - Massage, Craniosacral Therapy and Yoga in Brighton

Itka is a qualified Massage therapist, Craniosacral Therapist, Yoga teacher and Yoga therapist in About Balance Brighton. She has studied and qualified with City college Brighton, Brighton Holistics and Upledger Institute UK. Over the last decade Itka has travelled to India, South East Asia and South America to learn and practice Yoga, Yoga therapy, Meditation and Shamanism which has helped her to develop her intuition, connection to her deeper self and greatly enhanced her healing abilities. She is consistently developing her knowledge with learning new therapy skills and deepening into advanced studies. 

Her extensive knowledge of the human body and its functions and her over 10 years of experience enables her to tailor her treatments to each individual’s needs. Itka follows her intuition which helps her to be led to the most problematic areas of the client’s body. In her massage treatments she uses techniques such as soft tissue release, myofascial release, neuromuscular therapy, trigger point therapy and with a combination of deep breath she supports clients to release not only physical tension and pain, but also any stuck energies and emotions.

She is an advanced practitioner of Craniosacral Therapy and Somatoemotional Release and has helped many clients with improving their physical, mental, emotional and spiritual well-being and improving many aspects of their lives.

Her own healing journey and many years of intense yoga, meditation and shamanic practices helps her to hold the space for each client with a strong therapeutic presence. Her clients reported effects of deep relaxation, pain and stress relief, connecting deeper with their body, letting go of long held energetic blocks and even altered states of consciousness.