Beginners Yoga in Brighton
Never tried yoga before and not sure where to begin?
Or tried yoga but it’s been a while?
Or maybe you just want to get back to basics in your practice?
Our beginners yoga classes in stuido in Brighton or online are for you!
Fun & Friendly Beginners Yoga
Thursdays 9am – 10am
Teacher: Zoe Boarer-Pittman
As a Vajrasati Yoga Teacher my aim is to create a safe and nurturing environment for practice.
I have a body positive, compassionate, humorous, down to earth and wholly inclusive approach, suitable for all, with focus on soothing the nervous system and increasing mobility.
These classes allow us to build a firm foundation in our asana practice and beyond, that would suit absolute beginners or those deepening their practice, finding out what yoga has to offer.