Zoe Boarer-Pitman

About Zoe:
 

As a Vajrasati yoga teacher my aim is to create a safe and nurturing environment for practice, with the intention to create space in the body and mind.  As well as have a few laughs.  We aren’t hear to take ourselves too seriously, but to forget ourselves.  With breath and movement we can bring the mind to settle, allowing the deeper digestion to take place without deliberate thought.  

This will encourage your nervous system to rest and increase mobility.  We will do this by making the brain/body/breath connection, leaving you feeling more mobile, grounded and clear.

As a massage therapist, with nearly twenty years’ experience and a background in Psychology, I will work with you to facilitate a deeper connection to your body for better general well-being.  I have studied several types of massage over the years allowing me to tailor treatments to your specific needs.  

By use of these different techniques and breath, we can clear blockages within the body, creating flow and embodied relief.  This will allow your body to release physical stress, tensions and old patterns.  Bringing about better sleep, less pain and a host of new possibilities. 

Five or six years ago, I began assisting my tutors with their courses and I found it really fun and rewarding.  Around the same time I also started to work more at retreats and in corporate settings.  This led me to develop my own workshops, after speaking so passionately about what I do, I found I had things I wanted to share, that people wanted to know.